The Primrose Corner

  • Just Breathe

    This month we are focusing on breathing as an act of self care. You can care for yourself by literally using the act of focusing on your breath to destress or you can figuratively breathe by giving yourself space or removing yourself from an intense or stressful situation. Here are three ways to do both!
  • A Year of Self Care

    Hello friends and happy new year! I can't believe it's already 2019 (I pretty much say this at the end of every year. Anyone else?).  I was doing ...